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The Fibromyalgia Community Newsletter # 14

Sunday, 03/23/2002

Subscription update: 1449 subscribers, 44 new subscribers.

Welcome!

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Featured Link:
It's a Guy Thing: Men with Fibromyalgia Check it out: http://fmaware.org/patient/coping/men.htm

AOL users: <a href="http://fmaware.org/patient/coping/men.htm">Read it here</a>

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In this issue:
1) Online support group links
2) Article - Accuracy of Online Health Information Is Improving
3) Abstract - Multidisciplinary rehabilitation for fibromyalgia and musculoskeletal pain in working age adults
4) Resource - Lecture tape now available from NYSN
5) Abstract - The meaning of fatigue and tiredness as narrated by women with fibromyalgia and healthy women.
6) Notice - Dallas area showing of "I Remember Me"
7) Resource - Exercise Prescription for Fibromyalgia: A Plan for Patients
8) Article - Chronic Cluster Headache May Resolve With Melatonin Treatment
9) Commentary -

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1) Online support groups:

Fibromyalgia: http://communities.msn.com/FibromyalgiaSupportCDnD

AOL users: <a href="http://communities.msn.com/FibromyalgiaSupportCDnD">Read it here</a> Chronic Diseases and Disorders:
http://communities.msn.com/ChronicDiseasesandDisordersCommunity

AOL users: <a href="http://communities.msn.com/ChronicDiseasesandDisordersCommunity">Read

it here</a>

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2) Article: Accuracy of Online Health Information Is Improving

by Daniel J. DeNoon

NEW YORK (MedscapeWire) Mar 11 - Two studies in the March 9 issue of the British Medical Journal, a theme issue on the trustworthiness of health information on the Internet, show it's not always easy to know whether to believe online health information. A third study in the same issue shows that despite these concerns, health information on the Internet has improved over the past few years.

(You may need to signup for Medscape to view this article)

Check it out:
http://www.medscape.com/viewarticle/429738?srcmp=wh-031502

AOL users: <a href="http://www.medscape.com/viewarticle/429738?srcmp=wh-031502>Read it here</a>
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3) Abstract: Multidisciplinary rehabilitation for fibromyalgia and musculoskeletal pain in working age adults.

Updated: 01/01/2002 from Cochrane Review Abstracts

Background: Non-malignant musculoskeletal pain is an increasing problem in western countries. Fibromyalgia syndrome is an increasing recognised chronic musculoskeletal disorder.

Objectives: The objective of this systematic review was to determine the effectiveness of multidisciplinary rehabilitation for fibromyalgia and widespread musculoskeletal pain among working age adults.

Check it out: http://www.update-software.com/abstracts/ab001984.htm

AOL users: <a href="http://www.update-software.com/abstracts/ab001984.htm">Read it here</a>

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4) Resource: Lecture tape now available from NYSN

On December 2, 2001 New York Support Network, Inc.
(NYSN) hosted Dr. Jacob Teitelbaum's lecture on chronic fatigue syndrome and fibromyalgia. Tapes of this lecture can be purchased at the CFIDS/FMS Support Group of Rockland County meeting on March
28 (http://nysn.org/rockland) for $15.00 or by sending a check or money order for $18.50 ($15.00 plus $3.50 shipping and handling) to:

NYSN, Inc.
PO Box 1085 Pearl River, NY 10965-0604

Please make checks payable to: NYSN, Inc.

For more information email Kathy Murphy at k.mu-@nysn.org

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5) Abstract: The meaning of fatigue and tiredness as narrated by women with fibromyalgia and healthy women.

Journal: J Clin Nurs 2002 Mar;11(2):247-255 Authors: Soderberg S, Lundman B, Norberg A.
Affiliations: Assistant Professor, Department of Health Sciences, Lulea University of Technology, Lulea, Sweden, Associate Professor, Department of Nursing, Umea University, Umea, Sweden, Professor, Department of Nursing, Umea University, Umea, Sweden.
NLM Citation: PMID: 11903724

The aim of this study was to elucidate the meaning of fatigue and tiredness as narrated by women with fibromyalgia (FM) and healthy women.
Twenty-five women with FM were interviewed with a narrative approach about the meaning of the lived experience of fatigue and tiredness. A reference group of 25 healthy women was interviewed about the same topic.

A phenomenological-hermeneutic method inspired by the French philosopher Ricoeur was used to interpret the interview text.

The meaning of fatigue and tiredness was related differently by women with FM and healthy women. The findings are presented in four major themes for women with FM - the body as a burden, an absent presence, an interfering obstacle and being in hope of alleviation - and in one major theme for healthy women: needing recovery.

Women with FM narrated fatigue as making it obvious that I have a body, instead of I am my body; the lived body becomes urgently present, as an 'it'. Healthy women narrated tiredness as a natural phenomenon when they need recovery and time to rest.

The findings are interpreted in the light of the phenomenological work on the lived body by Leder, Toombs and Merleau-Ponty.

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6) Notice: Dallas area showing of "I Remember Me" - a documentary about chronic fatigue syndrome

Saturday, May 11th, 2 PM Theatre in the Commons
3501 N. MacArthur Blvd.
Irving, TX 75062 (Irving is between Dallas & Ft. Worth) (Northernmost building in the Irving Arts Complex) No Admission Fee - No RSVP's Needed

Presented by: The CFS/FM Support Group of DFW Website: www.virtualhometown.com/dfwcfids

AOL users: <a href="http://www.virtualhometown.com/dfwcfids">Read it here</a>

Zeitgist Films: www.zeitgeistfilms.com

AOL users: <a href="http://www.zeitgeistfilms.com>Read it here</a>

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Exercise Prescription for Fibromyalgia: A Plan for Patients From Beginner to Advanced ImmuneSupport.com

March 20, 2002 By Colleen Black-Brown

Editor's Note: The following information has been prepared by the author for health care professionals as a guide to developing exercise programs for their fibromyalgia patients. We recommend that you discuss exercise with your health care professional before beginning a program.

If we know that exercise is beneficial, then how, when and what type of exercise should you as a professional prescribe to your client whose constant companions are pain and overwhelming fatigue? The cause of FM has not been pinpointed but what has been found to be true is that the fitness or aerobic capacity of fibros is ½ to that of normal individuals. Also, strength levels are significantly less in fibros (fibromyalgia patients) compared to age and sex matched 'normal' individuals.

Check it out:
http://www.immunesupport.com/library/bulletinarticle.cfm?ID=3443

AOL users: <a href="http://www.immunesupport.com/library/bulletinarticle.cfm?ID=3443">Read it here</a>

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8) Article - Chronic Cluster Headache May Resolve With Melatonin Treatment Reuters Health Information 2002. © 2002 Reuters Ltd

NEW YORK (Reuters Health) - Preventive treatment with melatonin provided complete relief in two patients with long-standing chronic cluster headache, clinicians at the Thomas Jefferson University Hospital in Philadelphia report.
Drs. Mario F. P. Peres and Todd D. Rozen describe the cases in the December issue of Cephalalgia. Both patients experienced daily and nightly headache that began within 40 minutes to an hour after falling asleep.
The first patient, a 38-year-old man with a 20-year history of headaches, had been experiencing approximately six headaches per day for at least 10 months a year. As the authors discuss, remission had never lasted longer than 14 days.
After the patient had tried steroid tapers, valproic acid, verapamil and lithium, the authors started him on a dose of melatonin 9 mg daily at bed time. After 2 days, the headaches disappeared for the duration of the 6 months' follow-up.
The second patient was 40 years old with an 8-year history of excruciating headaches 3 times a day. Like the first patient, he had experienced no headache-free periods lasting longer than 2 weeks. The authors documented that the 9-mg daily dose of melatonin resulted in remission for 8 months.
Drs. Peres and Rozen note that this is the first report of chronic cluster headache responding to melatonin, and that both nocturnal and daytime cluster attacks were prevented.
In an interview with Reuters Health, Dr. Rozen, who is currently affiliated with the Cleveland Clinic in Ohio, claimed that "melatonin is completely underused."
"The average dose of verapamil required is above 700 mg, more than the PDR recommends," he said. "With Depakote, we often need 2000 mg. So if we can use an agent like melatonin that is so benign, that is a real plus."
While the two patients described here continued using the preventive agent they were previous prescribed, "I've found patients who respond to melatonin alone," Dr. Rozen noted. In other patients, the dosage of the prophylactic agent could be cut in half.
He advises that melatonin be the first line of treatment for cluster headaches, both episodic and chronic. He has also found success in using melatonin to treat some migrainous headaches, hypnic headache, delayed sleep phase headache and seasonal hemicrania continua.
Cephalgia 2001;21:993-995.

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9) Commentary - The Pitfalls of Opioids for Chronic Nonmalignant Pain of Central Origin

from Medscape Rheumatology Stephen G. Gelfand, MD

A serious medical and social problem today is under intense media, law enforcement, and regulatory scrutiny: the misuse and abuse of OxyContin (oxycodone) for chronic nonmalignant pain. This situation has made the drug difficult to obtain for many patients with malignant and other types of intractable chronic pain, and has recently influenced the US Food and Drug Administration to issue a black box warning to lessen the chance of inappropriate prescribing of this Schedule II narcotic.[1]

Check it out: http://www.medscape.com/viewarticle/425468_1

AOL users: <a href="http://www.medscape.com/viewarticle/425468_1">Read it here</a>

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